My classes bring together yoga, movement, breath, joy, and connection. You don't need previous yoga experience. Come slow down, connect with your body, and reconnect with yourself.
Book a Class →Two daytime opportunities each week for yoga and mindfulness with me.
A grounding yoga and mindfulness practice to slow down, breathe, move your body, and reconnect with yourself.
A joyful yoga practice with movement, breath, and space to release the week, reconnect with your body, and leave feeling a little lighter.
My studio is small and holds only 10 people per class, so please reserve your spot before coming. I am located in South Portland
Your class is $25. From every class, $8 supports my work offering free yoga and wellness classes for immigrant communities through Maine Afro Yoga project.
Learn more about Maine Afro Yoga Project→Choose the class that works for your week and reserve one of the 10 spaces in the studio.
Book Your Class →