PUBLIC Yoga Classes
🏅 With Nuna — 200-hour certified yoga teacher
My class schedule includes Gentle Flow, Bhakti Joy, Somatic Healing Dance, Vinyasa Flow, and Restorative Yoga. From slow, grounding practice to expressive movement and collective joy, our classes are rooted in somatic and trauma-informed yoga. Classes are 60 minutes, held in studio in South Portland, Maine. No yoga experience needed. All bodies and all levels are welcome.
By taking this classes $8 of your class fee goes directly toward free yoga classes for immigrant community members who cannot pay.
01
Vinyasa Flow is a dynamic yoga practice that links breath with movement, flowing from one posture to the next in a continuous sequence. In this class Nuna guides you through a mindful practice that builds strength, flexibility, and body awareness. Each transition is an opportunity to connect breath to movement, arriving fully in your body with every pose. Modifications are always offered. All levels welcome. No yoga experience needed.
02
Move through the six elements — earth, water, fire, air, sound, and light. This class combines yoga, pranayama, and freeform somatic movement to awaken the body and bring balance to the mind, body, and soul. No choreography. No right way to move.
03
Bhakti Yoga is the path of loving devotion — union with the Divine through single-pointed focus, devoted movement, and deep love. In this class we gather together with open hearts and open minds, in a place of acceptance and love for all beings. We sing, play, and pray together, offering our joy up to the highest Divinity. We respect and love ourselves, each other, and the land beneath us. All peoples of all ages are welcome. Come as you are. Leave more yourself.
04
A slow, floor-based yoga practice focused on deep release and nervous system rest. Long-held postures, conscious breath, and extended savasana. For when you need to put down what you are carrying and simply rest.
Your practice supports community healing. A portion of every class fee goes directly toward free and subsidized yoga classes for community members who cannot pay. When you step onto your mat, someone else can too.
Duration
60 minutes
Location
South Portland, ME
Experience needed
None at all
Yoga classes begin June 2026 in South Portland, Maine.
📍 South Portland, Maine
